Each full sized serving weighs in at 763 calories with 55 g of protein to help you grow bigger and stronger when taken in conjunction with an exercise program.
On gold standard mass gainer.
You can only eat so much food so we formulated gold standard gainer with quality calories in a 2 1 ratio of carbohydrates to primarily isolate proteins.
Directions for gold standard gainer.
Mix 1 2 scoops of gold standard gainer in 10 20 fl oz of milk or water 30 45 minutes following exercise to support maximum recovery.
Mix up 1 scoop of gold standard gainer between meals to help support a high calorie diet.
Buy gold standard mass gainer.
Obviously this is not your typical gainer formula.
The carbohydrate blend includes oat pea and potato and the fats include medium chain triglycerides chia and flax.
With high quality protein and complex carbs from oats and starch from pea and potato gold standard gainer raises the bar for weight gain performance.
Gainer the gold standard advantage size is an advantage in many sports.
Gold standard mass gainer really does take the top spot for quality in a mass gainer but at almost 50 for a 2kg tub it may be a little pricey for some.
You can usually get the best price on optimum nutrition s gold standard gainer by shopping here at amazon.
Gold standard gainer is built on a foundation of complete dairy proteins mostly from isolate sources.